Amount of Energy (joule) in Archway Home Style Cookies, Date Filled Oatmeal

Baked Products

In 100 g (Grams) of Archway Home Style Cookies, Date Filled Oatmeal there is 1673 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Archway Home Style Cookies, Date Filled Oatmeal.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Oil, whale, bowhead (Alaska Native) 3766 kJ

Archway Home Style Cookies, Date Filled Oatmeal

Archway Home Style Cookies, Date Filled Oatmeal is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Date Filled Oatmeal are listed below.

Water 13.49 g 13.49%
Energy (calorie) 400 kcal
Energy (joule) 1673 kJ
Protein 4.67 g 4.67%
Total lipid (fat) 12.05 g 12.05%
Ash 1.62 g 1.62%
Carbohydrate, by difference 68.16 g 68.16%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 34.27 g 34.27%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.26 mg
Potassium, K 159 mg 0.16%
Sodium, Na 331 mg 0.33%
Thiamin 0.28 mg
Riboflavin 0.17 mg
Niacin 1.99 mg
Folate, total 56 µg
Folate, food 56 µg
Vitamin A, IU 13 IU
Fatty acids, total saturated 2.76 g 2.76%

Nutrients in Archway Home Style Cookies, Date Filled Oatmeal